Testimonials RSS

"Alex's program changed my life. I went to Alex for help after I attempted to bench 135Ibs to which I only did one single repetition of before nearly dropping the bar on myself which then left me feeling incredibly discouraged. Alex offered his help and built me a four week program to help build my strength. His program did not require eight-hour days in the gym or confusing exercises that you see on social media. Alex's program focused on rock-solid, foundational exercises such as bench-pressing and deadlifting. Over the course of four weeks, I went from benching 135Ibs for one...

"Alex is an outstanding trainer. I went to him when I was first diagnosed with osteoarthritis in my SI joints, and he was very knowledgeable, patient and so flexible! You could tell he wasn't using just another recycled training plan that he had created years ago. He tailored my plan to meet my needs. I loved him so much that when I moved an hour away, I still went to see him! I am now diagnosed with Fibromyalgia and I still follow the workouts he gave me, with great success. If it wasn't for Alex, I would have had to...

"You were the one to help me build confidence to get in the gym and get a workout in. I'm glad we ha the opportunity and I learned so much from you." - Kayla F